What do you do when you get stuck? Writer’s block descends, a deadline looms, and you can’t seem to get out of your own way. How do you move past that feeling of existential dread and start creating again? Yoga and Creativity gives you movement and meditation tools to tap into your creative spirit and unlock what’s blocked. Through accessible yoga poses and meditation, practitioners can take a moment to breathe and allow the mind to rest. By finding a moment of ease, stress melts away and the creative process can begin again.